Ghoul with the Flow:

Spooky Yoga and Sound Immersion

October 24 in Kamiah, Idaho

Come join Amy Sedgwick and Candice Crosby for a fun yoga and sound event! Experience a fun “ Spooky” Yoga with fog bubbles and black light.. followed by a more relaxing Sound immersion experience with multiple instruments and an astrology meditation.. Bring a “nest” of pillows and blankets or a zero gravity camping chair for comfort. Spots are limited. Cost is $45 bring a fun Halloween finger food to share afterward. 16 and older . This is an alcohol free event. Call or text Candice (208-861-6637) or Amy (208-935-8410) to signup and pay by the 22nd as spots are limited. I will also have a signup and option to pay at the “ Back in Balance Body & Beauty” office @ 411 main st in kamiah! Spots will fill up fast🧛‍♂️. Wear something Halloween themed that you can still move freely in.

fees are non-refundable and can’t be used toward future events

🌻 Farmer’s Market Yoga

Thursdays in June-Sept | 9 am | Kooskia Park | $15

Come enjoy a slow morning flow before you browse the market. These short, all-levels classes are rooted in seasonal living and accessible to all bodies. No registration required—just show up and say hi!