On July 18th, 2026 1-5pm, Join Wisdom Tree Holistic and IVO2 for an afternoon of education, movement, and restorative wellness designed to help you better understand and support your hormones.

We’ll begin by exploring how hormones influence energy, mood, sleep, metabolism, brain health, and overall well-being. You’ll learn practical, evidence-informed ways to support hormonal health through lifestyle choices, while also discovering how therapies such as red light therapy, sauna, IV nutrient therapy, and massage may help support recovery, reduce stress, improve overall wellness, and complement a hormone-supportive lifestyle.

We’ll then enjoy a gentle yoga practice before experiencing IVO2’s wellness services firsthand. Bring your yoga mat and swimsuit, and leave feeling empowered with practical tools to support your body from the inside out.